Find a Workshop
You can search for programs in two ways.
1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or
2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.
If you have any questions about workshops, please reach out to us through the CONTACT US page.
Arthritis Foundation Exercise Program – East Rancho Dominguez Community Center
Arthritis Foundation Exercise Program If your arthritis or other joint condition makes it difficult to participate in traditional exercise, this program is for you! Participate in low-impact exercises and gentle activities to help increase joint flexibility and range of motion, and to help maintain muscle strength. Sessions are for 1 hour twice per week for 6 weeks, this workshop will take place at East Rancho Dominguez Community Center. Registration is required. Sign up below by January 4, 2027 and complete a registration survey in class. Minimum required: 10 participants, Maximum of 18 participants. No new participants after session 4.
January 4, 2027 - February 17, 2027
Mondays & Wednesdays 10:00am- 11:00am
Session 1 - 1/4/2027
Session 2 - 1/6/2027
Session 3 - 1/11/2027
Session 4 - 1/13/2027, no session on 1/18/2027
Session 5 - 1/20/2027
Session 6 - 1/25/2027
Session 7 - 1/27/2027
Session 8 - 2/1/2027
Session 9 - 2/3/2027
Session 10 - 2/8/2027
Session 11 - 2/10/2027, no session on 2/15/2027
Session 12 - 2/17/2027