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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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Arthritis Foundation Exercise Program: Group D – Online

Home » Arthritis Foundation Exercise Program: Group D – Online
 
Workshop Type:
Arthritis Foundation Exercise Program
Workshop Date:
March 5, 2024 - April 11, 2024
Workshop Time:
01:00 pm - 02:00 pm
County:
Los Angeles
Address:
732 Mott St., Suite 150
City:
San Fernando
State:
USA
Zip:
91340
Language:
English
Notes:

Arthritis Foundation Exercise Program If your arthritis or other joint condition makes it difficult to participate in traditional exercise, this program is for you! Participate in low-impact exercises and gentle activities to help increase joint flexibility and range of motion, and to help maintain muscle strength. This workshop meets for 1 hour twice per week for 6 weeks, and will meet online via Zoom – all you need is an internet-connected device. Registration is required. Sign up below or call the Community Wellness Hotline at 818-403-5452 by March 5, 2024. A staff member will reach out to explain the registration process including completing a survey and provide the Zoom link. Must have camera on for safety. Minimum required: 10 participants. Must join Session 1-3 to continue. No new participants after session 4.

March 5, 2024 - April 11, 2024
Tuesdays & Thursdays 1:00pm - 2:00pm

Session 1 - 3/5/2024
Session 2 - 3/7/2024
Session 3 - 3/12/2024
Session 4 - 3/14/2024
Session 5 - 3/19/2024
Session 6 - 3/21/2024
Session 7 - 3/26/2024
Session 8 - 3/28/2024
Session 9 - 4/2/2024
Session 10 - 4/4/2024
Session 11 - 4/9/2024
Session 12 - 4/11/2024

 
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Arthritis Foundation Exercise Program: Group D – Online

 

Workshop Contact:

Name:
Aleidy Delgado
Agency:
Partners in Care Foundation
Phone:
18184035452
 

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