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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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Arthritis Foundation Exercise Program – Las Palmas Senior Citizen Center

Home » Arthritis Foundation Exercise Program – Las Palmas Senior Citizen Center
 
Workshop Type:
Arthritis Foundation Exercise Program
Workshop Date:
February 26, 2024 - April 3, 2024
Workshop Time:
10:00 am - 11:00 am
County:
Los Angeles
Address:
1820 N. Las Palmas
City:
Los Angeles
State:
California, USA
Zip:
90028
Language:
English
Notes:

Arthritis Foundation Exercise Program If your arthritis or other joint condition makes it difficult to participate in traditional exercise, this program is for you! Participate in low-impact exercises and gentle activities to help increase joint flexibility and range of motion, and to help maintain muscle strength. Sessions take place online for 1 hour twice per week for 6 weeks. This workshop will take place at Las Palmas Senior Citizen Center. Registration is requiredSign up below by February 26, 2024 and complete a registration survey in class. Minimum required: 10 participants. No new participants after session 4.

February 26, 2024 - April 3, 2024
Mondays & Wednesdays 10:00am - 11:00am

Session 1 - 2/26/2024
Session 2 - 2/28/2024
Session 3 - 3/4/2024
Session 4 - 3/6/2024
Session 5 - 3/11/2024
Session 6 - 3/13/2024
Session 7 - 3/18/2024
Session 8 - 3/20/2024
Session 9 - 3/25/2024
Session 10 - 3/27/2024
Session 11 - 4/1/2024
Session 12 - 4/3/2024

 
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Arthritis Foundation Exercise Program – Las Palmas Senior Citizen Center

 

Workshop Contact:

Name:
Zana Douglas
Agency:
Partners in Care Foundation
Phone:
18184035452
 

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