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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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Arthritis Foundation Exercise Program – Legacy Commons For Active Seniors

Home » Arthritis Foundation Exercise Program – Legacy Commons For Active Seniors
 
Workshop Type:
Arthritis Foundation Exercise Program
Workshop Date:
July 11, 2022 - August 18, 2022
Workshop Time:
10:30 am - 11:30 am
County:
Los Angeles
Address:
930 East Ave. Q-9
City:
Palmdale
State:
California, USA
Zip:
93550
Language:
English
Notes:

Arthritis Foundation Exercise Program If your arthritis or other joint condition makes it difficult to participate in traditional exercise, this program is for you! Participate in low-impact exercises and gentle activities to help increase joint flexibility and range of motion, and to help maintain muscle strength. Sessions take place online for 1 hour twice per week for 6 weeks. This workshop will take place at Legacy Commons for Active Seniors! Registration is required. Register by July 11, 2022.

July 11, 2022 - September 18, 2022

Mondays and Thursdays 10:30am-11:30am

Session 1: 7/11/2022

Session 2: 7/14/2022

Session 3: 7/18/2022

Session 4: 7/21/2022

Session 5: 7/25/2022

Session 6: 7/28/2022

Session 7: 8/1/2022

Session 8: 8/4/2022

Session 9: 8/8/2022

Session 10: 8/11/2022

Session 11: 8/15/2022

Session 12: 8/18/2022

 
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Arthritis Foundation Exercise Program – Legacy Commons For Active Seniors

 

Workshop Contact:

Name:
Cinthia Alvarez
Agency:
Partners in Care Foundation
Phone:
18184035452
 

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