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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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Arthritis Foundation Exercise Program: Santa Anita Family YMCA

Home » Arthritis Foundation Exercise Program: Santa Anita Family YMCA
 
Workshop Type:
Arthritis Foundation Exercise Program
Workshop Date:
March 21, 2023 - April 27, 2023
Workshop Time:
09:00 am - 10:00 am
County:
Los Angeles
Address:
501 S. Mountain Avenue
City:
Monrovia
State:
California, USA
Zip:
91016
Language:
English
Notes:

Arthritis Foundation Exercise Program If your arthritis or other joint condition makes it difficult to participate in traditional exercise, this program is for you! Participate in low-impact exercises and gentle activities to help increase joint flexibility and range of motion, and to help maintain muscle strength. Sessions take place online for 1 hour twice per week for 6 weeks. This workshop will take place at Santa Anita Family YMCA. Registration is required. Sign up below by March 21, 2023 and complete a registration survey in class. Minimum required: 10 participants. No new participants after session 4.

March 21, 2023 - April 27, 2023
Tuesdays & Thursdays 9 - 10 am

Session 1 - 3/21/2023
Session 2 - 3/23/2023
Session 3 - 3/28/2023
Session 4 - 3/30/2023
Session 5 - 4/4/2023
Session 6 - 4/6/2023
Session 7 - 4/11/2023
Session 8 - 4/13/2023
Session 9 - 4/18/2023
Session 10 - 4/20/2023
Session 11 - 4/25/2023
Session 12 - 4/27/2023

 
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Arthritis Foundation Exercise Program: Santa Anita Family YMCA

 

Workshop Contact:

Name:
Selene Phuong
Agency:
Partners in Care Foundation
Phone:
(818) 403-5452
 

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