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You can search for programs in two ways.
1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or
2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.
If you have any questions about workshops, please reach out to us through the CONTACT US page.
Arthritis Foundation Walk With Ease Program – Duarte Senior Center
Arthritis Foundation Walk With Ease Program This is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increasing pain, you can have success with Walk With Ease. Benefits to you with Walk with Ease will help you walk safely and comfortably, improve your flexibility, strength and stamina, and overall reduce pain and feel great. Walk With Ease group session meet for six weeks, participants have a pre-walk discussion covering material related to the program before each walk which include a warm-up and cool-down Registration is required,. Sign up below or on site by July 10, 2023. Check-in for this workshop will take place Duarte Senior Center.
A Minimum required: 12 participants. Must attend week 1 or 2 to continue. No new participants after session 6.
July 10, 2023 - August 18, 2023
Mondays, Wednesdays, Fridays 9:00am - 10:00am