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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

Find a Workshop

You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

Chronic Disease Self-Management

Home » Chronic Disease Self-Management
Workshop Type:
Chronic Disease Self-Management Program (CDSMP)
Workshop Date:
January 22, 2018 - February 26, 2018
Workshop Time:
10:00 am - 12:30 pm
San Diego
15905 Pomerado Road, Poway, CA, United States
DATES:   Jan 22– Feb 26, 2017   1/11, 1/29, 2/5, 2/12, 2/19, 2/26
TIME:   10:00 a.m. – 12:30 p.m. (20 minute break in middle)
LOCATION:   TAS Senior Center
15905 Pomerado Road  Poway, CA 92064

FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.

During 6 classes, you will:

- Enjoy a small group led by peers trained in self-management
- Discover ways to better manage your health challenges and lessen their impacts on your life
- Explore ways to reduce fatigue, anxiety, sleep loss and pain
- Set goals and problem-solve to make positive changes


Sign Up Now

Chronic Disease Self-Management


Workshop Contact:

Katie Zahm
The County of San Diego, HHSA, Aging and Independence Services
(858) 495-5500

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