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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

Chronic Disease Self-Management (Spanish)

Home » Chronic Disease Self-Management (Spanish)
Workshop Type:
Tomando Control de su Salud
Workshop Date:
August 1, 2018 - September 5, 2018
Workshop Time:
09:30 am - 12:00 pm
San Diego
1636 East Mission Road, Fallbrook, CA, USA

DATES:   August 1– September 5, 2018   8/1, 8/8, 8/15, 8/22, 8/29, 9/5

TIME:   9:00 a.m. – 11:30 p.m. (20 minute break in middle)

LOCATION:   Fallbrook Regional Health District

ADDRESS: 1636 E. Mission Rd., Fallbrook, CA 92028

TO REGISTER CALL/ Para inscribirse llame: Casa Familiar (858) 495-5500

FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.

During 6 classes, you will:

-Enjoy a small group led by peers trained in self-management
-Discover ways to better manage your health challenges and lessen their impacts on your life
-Explore ways to reduce fatigue, anxiety, sleep loss and pain
-Set goals and problem-solve to make positive changes

Durante seis semanas:

  • Disfrutará del apoyo de un grupo pequeño, que será dirigido por un miembro de su comunidad.
  • Recibirá consejos de nutrición, y aprenderá a preparar comidas saludables.
  • Exploraremos maneras de reducir la fatiga, la ansiedad, la pérdida de sueño, y dolor crónico.
  • Aprenderemos juntos, a planear cambios y metas positivas para enriquecer nuestras vidas
Sign Up Now

Chronic Disease Self-Management (Spanish)


Workshop Contact:

Samantha Sonnich
The County of San Diego, HHSA, Aging and Independence Services
(858) 495-5500

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