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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

Chronic Pain Self-Management Program

Home » Chronic Pain Self-Management Program
 
Workshop Type:
Chronic Pain Self-Management Program
Workshop Date:
January 11, 2019 - December 31, 2020
Workshop Time:
11:30 am - 02:00 pm
County:
San Diego
Address:
Poway Library 13137 Poway Road
City:
Poway
State:
California, USA
Zip:
92064
Language:
English
Notes:
County of San Diego Health and Human Services Agency, Aging & Independence Services is offering free workshops for individuals with chronic pain. Classes are offered all over the San Diego! They are held once a week for six consecutive weeks. Each class is 2.5 hours long with a 20-minute break in the middle. They are peer-led, interactive, and engage participants in action planning on their own wellness goals. Workshop participants will explore ways to reduce fatigue, anxiety, sleep loss and pain. For more information call (858) 495-5500 or visit HealthierLivingSD.org.
 
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Chronic Pain Self-Management Program

 

Workshop Contact:

Name:
Samantha Sonnich
Agency:
County of San Diego Health and Human Services, Aging & Independence Services
Phone:
858-495-5500
 

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