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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

Diabetes Self Management Program

Home » Diabetes Self Management Program
Workshop Type:
Diabetes Self-Management Program
Workshop Date:
January 19, 2018 - December 31, 2018
Workshop Time:
10:00 am - 12:30 pm
345 Chester Avenue
California, USA

Healthy Living Chronic Disease or Diabetes Self- Management Program


Take Charge of Your Health. This evidence based program developed at Stanford University will teach you:

  • Techniques on how to deal with problems such as frustration, fatigue, pain and isolation.
  • Exercises to maintain and improve strength, flexibility and endurance.
  • Stress and depression management techniques.
  • Effective communication skills to use with family, friends and health professionals.
  • Nutrition habits for healthy living.
  • Appropriate use of diabetes medication.
  • Goal-setting

Tools such as staff support, books, relaxation and exercise CDs are included in this FREE course.


Workshops meet for two and a half hours, once a week for six weeks.


Sign Up Now

Diabetes Self Management Program


Workshop Contact:

Lucia Ramirez
Dignity Health

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