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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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Diabetes Self-Management (Spanish)

Home » Diabetes Self-Management (Spanish)
Workshop Type:
Diabetes Self-Management Program
Workshop Date:
August 20, 2018 - October 1, 2018
Workshop Time:
10:15 am - 12:45 pm
San Diego
212 West Park Avenue, San Diego, CA, USA
San Ysidro

DATES:   August 20 – October 1, 2018    8/20, 8/27, 9/10, 9/17, 9/24, 10/1 *No class September 3
TIME:   10:15 a.m. – 12:45 p.m. (20 minute break in middle)
LOCATION:   Casa Familiar- Villa Nueva    
 212 West Park Ave. San Ysidro, CA 92173

TO REGISTER CALL: Casa Familiar (619) 428 - 1115

FOR MORE INFO, CONTACT: (858) 495-5500
Please leave a message, your call will be returned.

During 6 classes, you will:

  • You will enjoy the support of a small group, which will be led by a member of your community.
  • You will receive nutrition advice, and learn to prepare healthy meals.
  • We will get ways to control your blood sugar levels
  • We will explore ideas to reduce fatigue, anxiety, loss of sleep and pain.
  • We will learn together, to plan changes and positive goals

Durante 6 semanas:

  •  Disfrutarádel apoyode ungrupopequeño, que será dirigido por un miembro de su comunidad.
  • Recibiráconsejosdenutrición, y aprenderá a preparar comidas saludables.
  • Conseguiremos maneras a controlar su nivel de azúcar en la sangre
  • Exploraremosideas a reducirla fatiga, la ansiedad, la pérdida de sueño y el dolor.
  • Aprenderemosjuntos, a planearcambiosy metaspositivaspara


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Diabetes Self-Management (Spanish)


Workshop Contact:

Samantha Sonnich
The County of San Diego, HHSA, Aging and Independence Services
(858) 495-5500

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