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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

Enhance Fitness – Group I – Online

Home » Enhance Fitness – Group I – Online
 
Workshop Type:
EnhanceFitness
Workshop Date:
January 22, 2024 - March 15, 2024
Workshop Time:
01:30 pm - 02:30 pm
County:
Los Angeles
Address:
732 Mott St., Suite 150
City:
San Fernando
State:
California, USA
Zip:
91340
Language:
English/Spanish
Notes:

Enhance Fitness This exercise program helps participants at all levels of fitness become more active, energized, and empowered to sustain independent lives. The workshop focuses on stretching, flexibility, balance, low-impact aerobics, and strength-training exercises. Sessions take place online 3 times per week for 8 weeks for 1-hour each session. Beginner’s welcome! This workshop will take place online all you need is a device with internet.  Registration is required, Sign up below or on site by January 22, 2024, or call the Community Wellness Hotline at 818-403-5452 and complete a registration survey in class. A Minimum required: 12 participants. Must  attend week 1 or 2 to continue. No new participants after session 6.

January 22, 2024 - March 13, 2024

Mondays, Wednesdays, Fridays 1:30pm - 2:30pm

* no session  2/19

 
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Enhance Fitness – Group I – Online

 

Workshop Contact:

Name:
Aleidy Delgado
Agency:
Partners in Care Foundation
Phone:
18184035452
 

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