Find a Workshop
You can search for programs in two ways.
1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or
2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.
If you have any questions about workshops, please reach out to us through the CONTACT US page.
Enhance Fitness – Group H – Online
Enhance Fitness This exercise program helps participants at all levels of fitness become more active, energized, and empowered to sustain independent lives. The workshop focuses on stretching, flexibility, balance, low-impact aerobics, and strength-training exercises. Sessions take place online 3 times per week for 8 weeks for 1-hour each session. Beginner’s welcome! This workshop will take place online via Zoom – all you need is an internet-connected device to join! Registration is required. Sign up below or call the Community Wellness Hotline at 818-403-5452 by October 23, 2023. A staff member will reach out to explain the registration process including completing a survey and provide the Zoom link. Minimum required: 10 participants. Must have camera on and attend session 1 or 2 to continue. No new participants after session 2.
October 23, 2023 - December 13, 2023
Mondays & Wednesdays & Fridays
10:30am - 11:30am
*No session 11/20, 11/22, 11/24*