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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

Healthier Living with Chronic Pain

Home » Healthier Living with Chronic Pain
Workshop Type:
Chronic Pain Self-Management Program
Workshop Date:
May 21, 2019 - June 25, 2019
Workshop Time:
01:00 pm - 03:30 pm
San Diego
11555 Via Rancho San Diego
El Cajon
California, USA

Dates: May 21 - June 25, 2019          5/21, 5/28, 6/4, 6/11, 6/18, 6/25

Time: 1:00 PM - 3:00 PM

Location: Rancho San Diego Library, 11555 Via Rancho San Diego, El Cajon, CA 92104

Who can benefit?

  • Anyone with chronic pain
  • Family members or caregivers of someone with chronic pain

During 6 classes, you will:

  • Enjoy a small group led by peers trained in self-management
  • Discover ways to better manage your health challenges and lessen their impacts on your life
  • Explore ways to reduce fatigue, anxiety, sleep loss and pain
  • Set goals and problem-solve to make positive changes
Sign Up Now

Healthier Living with Chronic Pain


Workshop Contact:

Carolyn Proskow
The County of San Diego, HHSA, Aging and Independence Services
(858) 495-5500

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