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Healthier Living with Diabetes
Dates: July 18 - August 22, 2019 7/18, 7/25, 8/1, 8/8, 8/15, 8/22
Time: 9:30 AM - 12:00 PM
Location: San Marcos Senior Activity Center, 111 Richmar Avenue, San Marcos, CA 92069
Who can benefit?
- Anyone with diabetes
- Family members or caregivers with diabetes
During 6 classes, you will:
- Enjoy a small group led by peers trained in diabetes self-management
- Learn tips and tricks for meal planning
- Gain tools to control your blood sugar
- Explore ways to reduce fatigue, anxiety, sleep loss and pain
- Set goals and solve problems to make positive changes