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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

Healthier Living with Diabetes

Home » Healthier Living with Diabetes
 
Workshop Type:
Arthritis Foundation Exercise Program
Workshop Date:
July 18, 2019 - August 22, 2019
Workshop Time:
09:30 am - 12:00 pm
County:
San Diego
Address:
City:
State:
Zip:
Language:
English
Notes:

Dates: July 18 - August 22, 2019          7/18, 7/25, 8/1, 8/8, 8/15, 8/22

Time: 9:30 AM - 12:00 PM

Location: San Marcos Senior Activity Center, 111 Richmar Avenue, San Marcos, CA 92069

Who can benefit?

  • Anyone with diabetes
  • Family members or caregivers with diabetes

During 6 classes, you will:

  • Enjoy a small group led by peers trained in diabetes self-management
  • Learn tips and tricks for meal planning
  • Gain tools to control your blood sugar
  • Explore ways to reduce fatigue, anxiety, sleep loss and pain
  • Set goals and solve problems to make positive changes
 
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Healthier Living with Diabetes

 

Workshop Contact:

Name:
Carolyn Proskow
Agency:
The County of San Diego, HHSA
Phone:
(858) 495-5500
 

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