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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

Healthier Living workshop-Chinese

Home » Healthier Living workshop-Chinese
 
Workshop Type:
Chronic Disease Self-Management Program (CDSMP)
Workshop Date:
March 16, 2023 - April 27, 2023
Workshop Time:
02:00 pm - 04:30 pm
County:
San Francisco
Address:
1490 Mason St
City:
San Francisco
State:
California, USA
Zip:
94133
Language:
Cantonese-virtual
Notes:

6-week workshop, developed by Stanford, to help adults with chronic conditions how to self-manage their health on a daily basis.  facilitated by 2 trained peer leaders in a small group interactive setting. covers processes to develop new habits- setting goals, decision making, problem-solving, brainstorming, and topics such as pain management, preventing falls, better sleep, improving communication with family and providers, medication usage, and intro to mind-body ideas eg distraction, better breathing, guided imagery, body scan.

 
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Healthier Living workshop-Chinese

 

Workshop Contact:

Name:
Lei Chun Fung
Agency:
Chinatown Public Health Center DPH
Phone:
415 364-7906
 

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