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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

Healthier Living workshop (Chinese)

Home » Healthier Living workshop (Chinese)
Workshop Type:
Chronic Disease Self-Management Program (CDSMP)
Workshop Date:
March 20, 2019 - April 3, 2019
Workshop Time:
09:30 am - 12:00 pm
San Francisco
1490 mason st
san francisco
California, USA

Healthier Living is a 6 week 'evidence based' workshop (2.5 hrs per week), developed by Stanford and now managed by Self Management Resource Center, to help adults with chronic conditions self manage their health.  It is facilitated by 2 trained leaders in a small group interactive setting.  Topics covered include goal setting and problem solving, healthy eating, importance of physical activity, preventing falls, better sleep, improving communication with doctors and introduction to some mind body activities eg. distraction, deep breathing, positivie thinking.

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Healthier Living workshop (Chinese)


Workshop Contact:

Health education
Chinatown Public Health Center
415 364 7906
Email Address:

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