Find a Workshop
You can search for programs in two ways.
1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or
2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.
If you have any questions about workshops, please reach out to us through the CONTACT US page.
Healthier Living Workshop
This is a free 6 week (2.5 hours per week) workshop, developed by Stanford University, to show adults with chronic conditions how to self manage their health. The goal is to have participants be proactive in their care, develop a new relation with their medical providers, learn and practice new tools for 3 areas of self management- their health, daily life and emotional status. Topics covered range from healthy eating, physical activity, mind-body introduction, problem solving, better communication, better sleep, preventing falls and setting goals as they live with a chronic condition. It is non medical in nature, facilitated by 2 trained lay leaders and offered through out San Francisco at different sites and times during the year. Contact Ken Wong 415 550-6002 for additional information.