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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

Healthier Living Workshop

Home » Healthier Living Workshop
 
Workshop Type:
Chronic Disease Self-Management Program (CDSMP)
Workshop Date:
October 12, 2017 - November 16, 2017
Workshop Time:
09:30 am - 12:00 pm
County:
San Francisco
Address:
481 O'Farrell St.
City:
San Francisco
State:
California, USA
Zip:
94102
Language:
english
Notes:

This is a free 6 week (2.5 hours per week)  workshop, developed by Stanford University, to show adults with chronic conditions how to self manage their health.  The goal is to have participants be proactive in their care, develop a new relation with their medical providers, learn and practice new tools for 3 areas of self management- their health, daily life and emotional status.  Topics covered range from healthy eating, physical activity, mind-body introduction, problem solving, better communication, better sleep, preventing falls and setting goals as they live with a chronic condition.   It is non medical in nature, facilitated by 2 trained lay leaders and offered through out San Francisco at different sites and times during the year.  Contact Ken Wong 415 550-6002 for additional information.

 

 
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Healthier Living Workshop

 

Workshop Contact:

Name:
gloria garcia
Agency:
SF Senior Center
Phone:
415 202 2984
Email Address:
ggarcia@ncphs.org
 

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