Find a Workshop
You can search for programs in two ways.
1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or
2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.
If you have any questions about workshops, please reach out to us through the CONTACT US page.
Virtual evidenced based workshop, developed by Stanford to show adults with chronic conditions how to self manage their health. Faciliated by 2 trained peer leaders in a small group interactive setting. Topics include setting goals, decision making, problem solving, medication usage, healthy eating, physical activity, better communication, preventing falls, depression and intro to mind-body techniques like guided imagery, distraction, body scan.