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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

Find a Workshop

You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

In Person A Matter of Balace

Home » In Person A Matter of Balace
Workshop Type:
Matter of Balance
Workshop Date:
April 9, 2024 - May 28, 2024
Workshop Time:
09:00 am - 11:00 am
24932 Veterans Way
Mission Viejo
California, USA

A Matter of Balance is an 8-session structured group intervention that strategizes to reduce fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, change their environment to reduce fall risk factors, and exercise to increase strength and balance. This program consists of group discussion; strength, balance, & flexibility exercise during session 3-8, and a Guest Health Care Professional (GHP) visit to demonstrate safe techniques for getting down to the ground and getting up from a fall. This workshop will take place in-person at –Mission Viejo Senior Center .  Registration is required, register by April, 2024.

April 09, 2024 - May 28, 2004
Mondays  9:00 am - 11:00 am

Session 1: 04/09/2024
Session 2: 04/16/2024
Session 3: 04/23/2024
Session 4: 04/30/2024
Session 5: 05/07/2024
Session 6: 05/14/2024
Session 7: 05/21/2024
Session 8: 05/28/2024

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In Person A Matter of Balace


Workshop Contact:

Chuy Sandoval
Norman P. Murray Center CITY OF MISSION VIEJO

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