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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

Manejo Personal de la Diabetes

Home » Manejo Personal de la Diabetes
 
Workshop Type:
Spanish Diabetes Self-Management Program
Waitlisted Class:

This class is building a wait list. Please enter your information to note your interest, and you will be contacted with information regarding specific class days and times.

Workshop Time:
09:00 am - 11:30 am
County:
Kern
Address:
2901 Center St.
City:
Bakersfield
State:
California, USA
Zip:
93306
Language:
Spanish
Notes:
Tome Control de Su Salud. Este programa basado en evidencia y desarrollado en la Universidad de Stanford le enseñara:

  • Tecnicas para tratar los sintomas de la diabetes, la fatiga, el dolor, la hiper/hipoglucemia, el estres y los problemas emocionales como la depression, la ira, el miedo y la frustracion.
  • Ejercicio apropriado para mantener y mejorar la fuerza y la resistencia
  • Comida sana y planificacion de menu
  • uso apropiado de medicamentos para la diabetes
  • El establecimiento de metas
  • Comunicacion eficaz con familiars, amigos y profesionales de la salud.

Ofrecemos herramioentas de apoyo por parte del personal un libro de texto, CD de relajacion y CD de ejercicios. Todo esto sera incluido al finalizar el curso el cual es GRATIS! Este taller se reune una vez a la semana durante seis semanas por dos horas y media.

 

 

 
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Manejo Personal de la Diabetes

 

Workshop Contact:

Name:
Susana Melendez
Agency:
Dignity Health
Phone:
661-861-0852
 

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