Find a Workshop
You can search for programs in two ways.
1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or
2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.
If you have any questions about workshops, please reach out to us through the CONTACT US page.
This is an ongoing class. Please contact the instructor to be enrolled.
Stay Active and Independent for Life (SAIL) is an evidence-based fall prevention program centered around a strength, balance and fitness program for adults 50 and older. SAIL classes are offered 3 times a week as a one and a half hour class, and the exercises can be done standing or sitting. No exercise experience necessary.
*Proof of COVID-19 vaccination is required for attendance*