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Tai Chi for Arthritis and Fall Prevention sequence 2
In person, bilingual English/Spanish.
Designed to improve movement, flexibility, and balance.
The program follows Sun style tai-chi modified for people with arthritis
by the Tai-chi for Health Institute.
January 24 – March 30, 2023, 10-weeks
Tuesdays and Thursdays ~ 11:30am to 12:30pm
Instructor: Diana Lara
For more information contact:
Diana Lara firstname.lastname@example.org, (415) 550-2209