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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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Tai Chi for Arthritis and Fall Prevention / In-Person Class (Bilingual English/Spanish)

Home » Tai Chi for Arthritis and Fall Prevention / In-Person Class (Bilingual English/Spanish)
 
Workshop Type:
Tai Chi for Arthritis
Workshop Date:
January 24, 2023 - March 30, 2023
Workshop Time:
11:30 am - 12:30 pm
County:
San Francisco
Address:
225 30th Street
City:
San Francisco
State:
USA
Zip:
94131
Language:
Spanish and English
Notes:

Tai Chi for Arthritis and Fall Prevention sequence 2
In person, bilingual English/Spanish.

Designed to improve movement, flexibility, and balance.
The program follows Sun style tai-chi modified for people with arthritis
by the Tai-chi for Health Institute.

January 24 – March 30, 2023, 10-weeks
Tuesdays and Thursdays ~ 11:30am to 12:30pm

Instructor:  Diana Lara

For more information contact:

Diana Lara dlararodgers@onlok.org, (415) 550-2209

 
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Tai Chi for Arthritis and Fall Prevention / In-Person Class (Bilingual English/Spanish)

 

Workshop Contact:

Name:
Diana Lara-Rodgers
Agency:
30th Street Senior Center
Phone:
4155502209
 

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