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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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Tai Chi for Arthritis and Fall Prevention / In-Person Class (English)

Home » Tai Chi for Arthritis and Fall Prevention / In-Person Class (English)
 
Workshop Type:
Tai Chi for Arthritis
Workshop Date:
March 6, 2023 - May 10, 2023
Workshop Time:
02:00 pm - 03:00 pm
County:
San Francisco
Address:
225 30th Street
City:
San Francisco
State:
California, USA
Zip:
94131
Language:
English
Notes:

Tai Chi for Arthritis and Fall Prevention
In person at 30th Street Senior Center
In English, Sequence 1

Designed to improve movement, flexibility, and balance.
The program follows Sun style tai-chi modified for people with arthritis
by the Tai-chi for Health Institute.

New Dates:  March 6 – May 10, 2023, 10 weeks
Mondays and Wednesdays, 2pm-3 pm

Instructor: Richard Fong

A participant from last cohort wrote:
“It has helped my balance and to focus on breathing more deeply”

For more information contact: Diana Lara dlararodgers@onlok.org, (415) 550-2209

 
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Tai Chi for Arthritis and Fall Prevention / In-Person Class (English)

 

Workshop Contact:

Name:
Diana Lara-Rodgers
Agency:
30th Street Senior Center
Phone:
4155502209
Email Address:
dlararodgers@onlok.org
 

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