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Tai Chi for Arthritis and Fall Prevention
Online format by zoom in English, sequence 2
Designed to improve movement, flexibility, and balance.
The program follows Sun style tai-chi modified for people with arthritis
by the Tai-chi for Health Institute.
January 3 – March 9, 2023, 10 weeks
Tuesdays and Thursdays, 11:30am to 12:30pm
Instructor: Joan Comendant
A participant from last cohort wrote:
“I suffer from chronic Rheumatoid Arthritis. The severity of my pain has been dramatically reduced since I began your class.”
For more information contact:
Diana Lara: email@example.com / (415) 550-2209