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Tai chi for Arthritis and Fall Prevention ~ Sequence 1 ~ English
Tai Chi for Arthritis In-Person ~ Sequence 1 ~ English
April 30 to July 9, 2024 ~ 10 weeks
Tuesdays & Thursdays
11:30am-12:30pm
with instructor Rowena Richie
Designed to improve movement, flexibility, and balance.
The program follows Sun style tai-chi modified for people with arthritis.
by the Tai-chi for Health Institute.
If you are interested in participating in this series of Tai Chi classes, please contact:
Diana Lara at dlararodgers@onlok.org (415) 550-2209
Please register before April 26 to ensure your spot. Thank you!
For more information please visit: Tai Chi for Fall Prevention and Arthritis | Always Active