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Tai Chi for Arthritis classes
In-Person At 30th Street Senior Center (in English)
October 3 to December 12, 2022 - 10 weeks
Mondays and Fridays* 2:00PM to 3:00PM
*No class on Friday Nov 25.
Designed to improve movement, flexibility, and balance. The program follows Sun style tai-chi modified for people with arthritis by the Tai-chi for Health Institute.
The Tai Chi for Health programs are supported by the Centers for Disease Control, and Arthritis Foundations.
About the teacher: Richard Fong has been teaching Tai Chi in SF for over 7 years starting as a teaching assistant for Sifu Bryant Fong at SF City College. His focus is on Qigong, a mindful-movement meditation training central to Tai Chi.
For more information contact:
Diana Lara firstname.lastname@example.org / (415) 550-2209
Limited capacity due to Covid-19 Safety Protocols so please register early.
Proof of vaccination + booster will be required upon registration.