Find a Workshop
You can search for programs in two ways.
1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or
2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.
If you have any questions about workshops, please reach out to us through the CONTACT US page.
Tai Chi for Arthritis Classes ~ In Person at 30th Street Senior Center (English)
Tai Chi for Arthritis classes
In-Person At 30th Street Senior Center (in English)
Sept 19 –November 28, 2022, 10 weeks
Mondays and Fridays* 2:00PM to 3:00PM
*No class on Friday Nov 25.
Designed to improve movement, flexibility, and balance. The program follows Sun style tai-chi modified for people with arthritis by the Tai-chi for Health Institute.
The Tai Chi for Health programs are supported by the Centers for Disease Control, and Arthritis Foundations.
About the teacher: Richard Fong has been teaching Tai Chi in SF for over 7 years starting as a teaching assistant for Sifu Bryant Fong at SF City College. His focus is on Qigong, a mindful-movement meditation training central to Tai Chi.
For more information contact:
Diana Lara dlararodgers@onlok.org / (415) 550-2209
Limited capacity due to Covid-19 Safety Protocols so please register early.
Proof of vaccination + booster will be required upon registration.