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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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Tai Chi for Arthritis Classes ~ In Person at 30th Street Senior Center (English)

Home » Tai Chi for Arthritis Classes ~ In Person at 30th Street Senior Center (English)
 
Workshop Type:
All Programs
Workshop Date:
October 3, 2022 - December 12, 2022
Workshop Time:
02:00 pm - 03:00 pm
County:
San Francisco
Address:
225 30th Street
City:
San Francisco
State:
California, USA
Zip:
94131
Language:
English
Notes:

Tai Chi for Arthritis classes

In-Person At 30th Street Senior Center (in English)

October 3 to December 12, 2022 -  10 weeks

Mondays and Fridays* 2:00PM to 3:00PM

*No class on Friday Nov 25.

Designed to improve movement, flexibility, and balance. The program follows Sun style tai-chi modified for people with arthritis by the Tai-chi for Health Institute.

The Tai Chi for Health programs are supported by the Centers for Disease Control, and Arthritis Foundations.

About the teacher: Richard Fong has been teaching Tai Chi in SF for over 7 years starting as a teaching assistant for Sifu Bryant Fong at SF City College. His focus is on Qigong, a mindful-movement meditation training central to Tai Chi.

For more information contact:

Diana Lara dlararodgers@onlok.org / (415) 550-2209

Limited capacity due to Covid-19 Safety Protocols so please register early.

Proof of vaccination + booster will be required upon registration.

 
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Tai Chi for Arthritis Classes ~ In Person at 30th Street Senior Center (English)

 

Workshop Contact:

Name:
Diana Lara-Rodgers
Agency:
30th Street Senior Center
Phone:
415-550-2209
Email Address:
dlararodgers@onlok.org
 

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