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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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Tai Chi for Arthritis: Group P – Online

Home » Tai Chi for Arthritis: Group P – Online
 
Workshop Type:
Tai Chi for Arthritis
Workshop Date:
January 12, 2022 - March 30, 2022
Workshop Time:
11:00 am - 12:00 pm
County:
Los Angeles
Address:
732 Mott St., Suite 150
City:
San Fernando
State:
California, USA
Zip:
91340
Language:
English
Notes:

Tai Chi for Arthritis is an effective program for people with arthritis, as it incorporates exercises that improve balance, muscular strength, flexibility, and fitness. The program is based on Sun style Tai Chi, and can be practiced standing or seated. In addition to improving balance, strength, flexibility, and fitness, Tai Chi for Arthritis has been shown to decrease pain, improve brain health, and reduce falls.  This workshop will take place online via Zoom – all you need is an internet-connected device.  Registration is required.  Register by January 5, 2022.

January 12, 2022 - March 30, 2022

Wednesdays and Fridays, 11:00am - 12:00pm

Session 1: 1/12/2022

Session 2: 1/14/2022

Session 3: 1/19/2022

Session 4: 1/21/2022

Session 5: 1/26/2022

Session 6: 2/2/2022

Session 7: 2/4/2022

Session 8: 2/9/2022

Session 9: 2/11/2022

Session 10: 2/16/2022

Session 11: 2/23/2022

Session 12: 2/25/2022

Session 13: 3/2/2022

Session 14: 3/4/2022

Session 15: 3/9/2022

Session 16: 3/11/2022

Session 17: 3/16/2022

Session 18: 3/18/2022

Session 19: 3/23/2022

Session 20: 3/30/2022

 
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Tai Chi for Arthritis: Group P – Online

 

Workshop Contact:

Name:
Christy Lau
Agency:
Partners in Care Foundation
Phone:
(818) 403-5452
Email Address:
ebprograms@picf.org
 

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