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Find a Workshop
You can search for programs in two ways.
1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or
2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.
If you have any questions about workshops, please reach out to us through the CONTACT US page.
Tai Chi for Arthritis: Group S – Online
Tai Chi for Arthritis is an effective program for people with arthritis, as it incorporates exercises that improve balance, muscular strength, flexibility, and fitness. The program is based on Sun style Tai Chi, and can be practiced standing or seated. In addition to improving balance, strength, flexibility, and fitness, Tai Chi for Arthritis has been shown to decrease pain, improve brain health, and reduce falls. This workshop will take place online via Zoom – all you need is an internet-connected device. Registration is required. Register by August 23, 2022.
August 23, 2022 - October 27, 2022
Tuesdays - Thursdays 9:30am - 10:30am
Session 1: 8/23/2022
Session 2: 8/25/2022
Session 3: 8/30/2022
Session 4: 9/1/2022
Session 5: 9/6/2022
Session 6: 9/8/2022
Session 7: 9/13/2022
Session 8: 9/15/2022
Session 9: 9/20/2022
Session 10: 9/22/2022
Session 11: 9/27/2022
Session 12: 9/29/2022
Session 13: 10/4/2022
Session 14: 10/6/2022
Session 15: 10/11/2022
Session 16: 10/13/2022
Session 17: 10/18/2022
Session 18: 10/20/2022
Session 19: 10/25/2022
Session 20: 10/27/2022