Find a Workshop
You can search for programs in two ways.
1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or
2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.
If you have any questions about workshops, please reach out to us through the CONTACT US page.
Tai Chi for Arthritis: Group Z – Online
Tai Chi for Arthritis is an effective program for people with arthritis, as it incorporates exercises that improve balance, muscular strength, flexibility, and fitness. The program is based on Sun style Tai Chi, and can be practiced standing or seated. In addition to improving balance, strength, flexibility, and fitness, Tai Chi for Arthritis has been shown to decrease pain, improve brain health, and reduce falls. This workshop will take place online via Zoom – all you need is an internet-connected device. Registration is required. Sign up below or call the Community Wellness Hotline at 818-403-5452 by October 12, 2023. A staff member will reach out to explain the registration process including completing a survey and provide the Zoom link. Must have camera on for safety.
October 12, 2023 - December 21, 2023
Tuesdays & Thursdays 9:15 am - 10:15 am
Session 1 - 10/12/2023
Session 2 - 10/17/2023
Session 3 - 10/19/2023
Session 4 - 10/24/2023
Session 5 - 10/26/2023
Session 6 - 10/31/2023
Session 7 - 11/2/2023
Session 8 - 11/7/2023
Session 9 - 11/9/2023
Session 10 - 11/14/2023
Session 11 - 11/16/2023
Session 12 - 11/21/2023, *no session 11/23
Session 13 - 11/28/2023
Session 14 - 11/30/2023
Session 15 - 12/5/2023
Session 16 - 12/7/2023
Session 17 - 12/12/2023
Session 18 - 12/14/2023
Session 19 - 12/19/2023
Session 20 - 12/21/2023