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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

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Tai Chi for Arthritis Level 1 ~ Bilingual English/Spanish ~ In Person @ 30th St. Senior Center

Home » Tai Chi for Arthritis Level 1 ~ Bilingual English/Spanish ~ In Person @ 30th St. Senior Center
 
Workshop Type:
Tai Chi for Arthritis
Workshop Date:
September 6, 2022 - November 10, 2022
Workshop Time:
11:30 am - 12:30 pm
County:
San Francisco
Address:
225 30th Street
City:
San Francisco
State:
California, USA
Zip:
94110
Language:
Spanish and English
Notes:

Tai Chi for Arthritis Level 1 ~ Bilingual English/Spanish

In Person at the 30th Street Senior Center, 10-weeks

September 6 – November 10, 2022

Tuesdays and Thursdays: 11:30am to 12:30pm

Designed to improve movement, flexibility, and balance. The program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute.

The Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.

Teacher: Diana Lara

Diana is a professional dancer, somatic educator, and tai-chi teacher.  She has been teaching movement for 25 years, and she enjoys teaching seniors.

To register to the program contact:

Diana Lara at dlararodgers@onlok.org  or (415) 550-2209

Limited capacity due to Covid-19 safety protocols so please register asap.

Proof of vaccination + booster will be required upon registration.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Tai Chi para Artritis nivel 1, En Español, bilingüe

En persona en el centro de la 30

6 septiembre –10 noviembre, 2022 (10 semanas)

Martes y Jueves, 11:30ama12:30pm

Diseñado para mejorar la coordinación, flexibilidad y equilibrio.El programa estabasado en el estilo de tai chi Sun modificado para personas con artritis por el Instituto de Tai chi para la Salud.

Los programas de Tai chi para la Salud están aprobados por el Centro de prevención y control de enfermedades y la Fundación de Artritis.

Maestra Diana Lara

Diana es educadora somática y maestra de taichi. Ha enseñado clases de danza y movimiento por 25 años y disfruta enseñar a personas mayores

Para registrarse:

Diana Lara ~ dlararodgers@onlok.org / (415) 550-2209

Capacidad limitada debido a los protocolos de seguridad de Covid-19, así que regístrese lo antes posible.

Se requiere prueba de vacunación + refuerzo al registrarse.

 
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Tai Chi for Arthritis Level 1 ~ Bilingual English/Spanish ~ In Person @ 30th St. Senior Center

 

Workshop Contact:

Name:
Diana Lara-Rodgers
Agency:
30th Street Senior Center
Phone:
415-550-2209
 

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