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Tai Chi for Arthritis Level 2 (English) Virtual via Zoom
Tai Chi for Arthritis Level 2, classes in English
Online format by Zoom
Designed to improve movement, flexibility, and balance.
The program follows Sun style Tai Chi modified for people with arthritis by the Tai Chi for Health Institute.
DATES: August 16–October 20, 2022 (10 weeks)
Tuesdays and Thursdays,11:30am to 12:30pm
The Tai Chi for Health programs are supported by the Centers for Disease Control and Prevention and the Arthritis Foundation.
Teacher: Joan Comendant
Joan has been a personal trainer and Tai Chi instructor for 21 years. She has taught in the Napa Valley at community colleges, retirement homes, and senior centers.
For more information and to pre-register, please contact:
Diana Lara ~ dlararodgers@onlok.org
or (415) 550-2209