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Tai Chi: Moving for Better Balance
Having demonstrated a 55% reduction in falls, this physician-developed Tai Chi program improves balance, muscle strength, flexibility and mobility using slow and graceful movements.
Grace Anderson Senor Center
25 Main Street, Rio Vista, CA 94571 ~ OR ~
P.O. Box 64, Rio Vista, CA 94571
Beginning January 17, 2018 – Ending April 6, 2018
Wednesday and Friday from 9:00 am - 10:00 am – 24 total classes
Registration please contact: DaleA@aaans.org or 707.644.6612
Venue contact: Ann 707-374-3349