Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!
Find a Workshop
You can search for programs in two ways.
1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or
2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.
If you have any questions about workshops, please reach out to us through the CONTACT US page.
Tomando Control de la Salud
Workshop Type:
Tomando Control de su Salud
Workshop Date:
August 19, 2019 - September 23, 2019
Workshop Time:
03:00 pm - 05:30 pm
County:
Address:
City:
State:
Zip:
Language:
Spanish
Notes:
Fecha: 19 Agosto - 23 Septiembre, 2019 8/19, 8/26, 9/2, 9/9, 9/16, 9/23
Hora: 3:00 PM - 5:30 PM
Location: Casa Familiar, 268 East Park Avenue, San Diego, CA 92173
¿Quién se pueden beneficiar?
- Todas las personas con condiciones crónica
- Si usted está cuidando a un familiar con una enfermedad crónica.
Durante 6 semanas:
- Disfrutará del apoyo de un grupo pequeño, que será dirigido por un miembro de su comunidad.
- Recibirá consejos de nutrición, y aprenderá a preparar comidas saludables.
- Exploraremos maneras de reducir la fatiga, la ansiedad, la pérdida de sueño, y dolor crónico.
- Aprenderemos a planear metas y resolver problemas para enriquecer nuestras vidas.
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Tomando Control de la Salud
Workshop Contact:
Name:
Carolyn Proskow
Agency:
The County of San Diego, HHSA
Phone:
(858) 495-5500
Email Address:
Carolyn.Proskow@sdcounty.ca.gov