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Use the Search box below to find workshops in your area. They take place in community settings like community and senior centers, libraries, and places of worship across California. You can explore what happens in the various workshops by clicking on the PROGRAMS button at the top of this page. One thing that they all have in common? They’re fun, sociable, and will help you on the path to living your best life. We promise!

Find a Workshop

You can search for programs in two ways.

1. Click on the COUNTY search and either type in your county name or use the scrolling bar to locate it from the list. Then click the yellow SEARCH button. This will bring up ALL available workshops in your county, or

2. Enter your address or zip code and select a radius of up to 20 miles. Then click the yellow SEARCH button. This will bring up all the workshops within that geographic area.

If you have any questions about workshops, please reach out to us through the CONTACT US page.

Tomando Control de su Salud (Healthier Living Spanish)

Home » Tomando Control de su Salud (Healthier Living Spanish)
Workshop Type:
Chronic Disease Self-Management Program (CDSMP)
Workshop Date:
May 23, 2024 - June 27, 2024
Workshop Time:
01:30 pm - 04:00 pm
San Francisco
225 30th St
San Francisco
California, USA
Spanish - In Person

Aprenda a manejar sus condiciones médicas.

Tomando Control de su Salud es un taller de seis semanas desarrollado por la Universidad de Stanford para ayudar a personas adultas en el manejo de sus condiciones crónicas de salud

Adquiera estrategias y habilidades para mejorar su calidad de vida:

  • Estableciendo y logrando metas para tener una mejor salud
  • Comunicándose con sus proveedores médicos y cuidadores
  • Usando herramientas de cuerpo y mente, incluyendo una mejor respiración y conciencia del cuerpo
  • Previniendo caídas

Sign Up Now

Tomando Control de su Salud (Healthier Living Spanish)


Workshop Contact:

Miguel Martinez
On Lok 30th Street Senior Center

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